I hate working out, but I know I need to do it. I also hate cleaning my house, but I know it needs to be done. A few weeks ago I came up with a plan of attack. I combine the two and make it my house cleaning workout.
It was amazing!! I'll share my secrets with you after I tell you the results of this brand new workout: My house gets clean in 30 minutes AND I feel that I've gotten a really great workout!!
(This last paragraph reminds me of this info-mercial that I watched this morning about a 7 minute workout where you don't move but use your muscles to gain a workout. I watched for a while, waiting for them to show how the workout worked. They never did. Just told about losing inches, pounds and dress sizes in 14 days. You know people will buy it without even knowing how to do it.)
Here's how it's done: I create a "pathway" that I'll take in my house. It's kind of like a track. As I speed walk around the "track" I pick things up along the way and put them in their proper location. The best part is that I have stairs which maximises my workout. After 30 minutes the results are clear. Inches melting away and a clean house???? It's worth the 25 easy payments of $19.95!!
That was pretty "commercially" of me, but I do enjoy this workout and will be doing it today.
Sunday, November 9, 2008
New Workout
Posted by cwelkley at 8:12 AM
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1 comments:
EXCELLENT!!
I hate cleaning and exercising, too. I guess I could give your workout a try. But I'm keeping my $19.95. :)
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